How to Let Go and Feel Freedom in Challenging Times, Spring 2020

This interactive course teaches a method of non-dual inquiry that allows you to release any stressful feeling on the spot, including, shame, guilt, anger, sadness, fear, and depression. Practical, FUN and experiential. No prior experience required. 7 sessions: Wednesdays 1:00-2:30 pm. Questions? Contact Suzanne Mark at info@suzannemark.com.