When

Tuesday, January 8, 2019 at 5:15 PM EST
-to-
Tuesday, February 26, 2019 at 6:15 PM EST

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Where

Art Gallery Room 102

CWRU Art Studio
2215 Adelbert Road

Contact

Elizabeth Click
Case Western Reserve University
216-368-5790
erc10@case.edu

Breathe, Move, & Be Well Yoga: Level 2 Increasing Strength and Resilience

This series builds on Breathe, Move, & Be Well. Participants should be familiar with the Viniyoga style of therapeutic yoga presented in Level 1. Designed for those without chronic pain, this class pairs breath regulating techniques with a higher level of physical challenge. It will emphasize breath capacity & endurance. No class 1/22 and 2/12.

Registration is closed. This event has already been held.