When
Wednesday September 23, 2015 at 12:30 PM EDT
-to-
Wednesday November 11, 2015 at 1:30 PM EST
Where
Rockefeller Hall 303
Mindfulness
Participate in this series of eight interactive workshops designed to teach the practice of mindfulness to improve your ability to focus and positively impact your overall health and well-being. Each session will focus on evidence-based strategies for enhancing your ability to incorporate mindfulness into your daily living.