When
Thursday September 3, 2015 at 12:00 PM EDT
-to-
Thursday October 22, 2015 at 1:00 PM EDT
Where
Tinkham Veale University Center Game Room
Mindfulness
Participate in this series of eight interactive workshops designed to teach the practice of mindfulness to improve your ability to focus and positively impact your overall health and well-being. Each session will focus on evidence-based strategies for enhancing your ability to incorporate mindfulness into your daily living.