When
Monday September 21, 2015 at 12:30 PM EDT
-to-
Monday October 12, 2015 at 1:30 PM EDT
Where
Nord Hall Room 356
Meditation 1.0
Practicing meditation regularly can help reduce stress, improve focus and concentration, and improve general wellness leading to greater workplace productivity. During this four week session, an experienced instructor will guide you in the art of meditation.