When
Thursday June 4, 2015 at 12:30 PM EDT
-to-
Thursday July 23, 2015 at 1:30 PM EDT
Where
Nord Hall Room 400
Mindfulness
Participate in this series of eight interactive workshops designed to teach the practice of mindfulness to improve your ability to focus and positively impact your overall health and well-being. Each session will focus on evidence-based strategies for enhancing your ability to incorporate mindfulness into your daily living.