Join us for a Health & Wellness event at Kinetic Elements on Wednesday, September 14 at 12PM. Kinetic Elements Dance and Tammy Snow-Johnston Fitness are teaming up to share some easy-to-implement Health and Wellness tips to keep you moving and reduce stress every day. There will be informative discussions on incorporating movement into your everyday life as well as the health benefits and importance of movement during the day.

Dress comfortably, because we'll be putting some of these movements into practice, and remember, it's a safe space for all of us to explore what health and wellness means in our lives!

Lunch will be provided by Urban Cravings, please let us know of any dietary restrictions during registration.

We recognize that not everybody is in the same place when it comes to proximity and masking protocols. We want to make sure everyone is able to enjoy each other's company comfortably, so we will have a red-yellow-green system in place to easily identify everyone's preferences.

(Please be aware that photos will be taken during the event - we are so excited to see people in person again and we want to have lots of memories of the occasion! By registering, you recognize that the Chamber may take your photo and you consent to use of said image(s) for social media and marketing purposes.)