When

Friday, September 28, 2018 from 9:00 AM to 10:00 AM EDT
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Where

One to One Fitness Center

2130 Adelbert Rd.
Cleveland, OH 44106

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Contact

One to One Fitness Center
One to One Fitness Center
216-368-1121
onetoone@case.edu

Intro to Machine Weight Training

Strength training is an essential component of any smart fitness plan! Learn how to be confident, comfortable and safe with machine weights and how to create an effective workout.

Registration is closed. This event has already been held.