Beat Belly Fat, Bloating,
Bone Loss, and the Blues:
Simple Steps to a Better You
Please join us for this free event and learn:
- Take-home strategies so you can fit into your skinny jeans
- What food to eat to optimize your bone health
- Exercises and relaxation techniques to improve your bones and mood
Margie Bissinger, MS, PT, CHC
Health coach, physical therapist, and author
Carol Michaels, MBA, ACE, ACSM
Personal trainer, exercise specialist, and consultant
Light refreshments will be provided
