L.E.A.N. Start Workshop Series Beginning September 7, 2010 

• Develop a lifetime of achievable healthy habits for the entire family
• Improve the mood, learning and behavior of children through proper nutrition
• Avoid nutrition related diseases such as type II diabetes, heart disease, sleep apnea, respiratory problems, & cancer
• Make nutrition at home easy and fun, while preparing healthy food that tastes great
• Keep children and family members physically active

There are some significant benefits to living a L.E.A.N. life:

• Improvements in their overall health
• Fewer sick days and less time away from school or work
• Reduced medical expenses
• Better weight control
• More active and energetic lives

Dr. Sears’ L.E.A.N. Start is focused on the four pillars of health:

• Lifestyle: How we live
• Exercise: How we move
• Attitude: How we think
• Nutrition: How we eat

Class dates for this workshop series are as follows:

Tuesday,September 7  7:30-8:30 pm Class 1
Tuesday, September 14  7:30-8:30 pm Class 2
Tuesday, September 21  7:30-8:30 pm Class 3
Tuesday, September 28  7:30-8:30 pm Class 4
Tuesday, October 5  7:30-8:30 pm Class 5
Tuesday, Ocotober 19  7:30-8:30 pm Class 6

(Note: Class will not meet on Tuesday, October 12)

Parents and caregivers receive the following tools:

L.E.A.N. Start Parent’s Guide (included)

A parental tool to use throughout your child’s life, it is an easy to follow, colorful guide that provides you with important information regarding your child’s health. It is divided into six simple and colorful sessions.

The L.E.A.N. Start DVD (available)

You’ll enjoy watching this entertaining and educational DVD.  Hosted by best selling author and renowned pediatrician, Dr. William Sears, you will learn interesting and practical nutrition tips that you can begin using right away.  Each one of the six segments correlates with a session in the Parents Guide.

L.E.A.N. Start Activity Books (available)

This 22-page activity book is designed to use along with the Parents Guide and is filled with fun and interactive activities that you and your preschooler can do together.  It includes coloring pages, games and activities to help you teach your child the important information for Growing Smart.

This fast-paced, interactive, fun workshop series is sure to sell out so reserve your seat today by clicking the button below.  The fee for the entire 6 week series is only $100.  Sign up by September 1, 2010  to receive a 25% discount!

Class fees are non-refundable except in the case of class cancellation.  If you need to cancel for unforeseen circumstances, your fee may be applied to a future workshop of your choice.

Class dates for this workshop series are as follows:

Tuesday,September 7  7:30-8:30 pm Class 1
Tuesday, September 14  7:30-8:30 pm Class 2
Tuesday, September 21  7:30-8:30 pm Class 3
Tuesday, September 28  7:30-8:30 pm Class 4
Tuesday, October 5  7:30-8:30 pm Class 5
Tuesday, Ocotober 19  7:30-8:30 pm Class 6