When

Saturday, February 28, 2015                                     9:00 AM to 11:00 AM EST

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Where

Believe Big 
4821 Butler Road
Suite 1D
Glyndon, MD 21136
 

 
Driving Directions 

Contact

Patty Buddemeyer 
Believe Big 
1-888-317-5850 
patty@believebig.org 

Featuring Karen Dubs

(Fitness Expert with Flexiblewarrior.com)




 

Would you like to learn the benefits of juicing and learn great smoothie recipes? Would you like to learn how flexibility is critical to your health? Come to this seminar led by Ivelisse Page and Karen Dubs to learn practical strategies that will help you on your journey to better health!

  • Learn the difference between Juicing and Blending.  
  • Learn the In's and Out's of both.   
  • Loosen tight muscles with a 45 minute, all level, Foam Roll and Stretch Class.    

Our goal is to give you practical steps and resources that you can use to maximize the life you were intended to live!

This class costs $25 and includes a free foam roll and stretch DVD to take home (courtesy of Karen Dubs with www.flexibliewarrior.com), smoothie samples, and handouts.

If you are unable to attend and would like to provide a scholarship for a patient who is financially unable, please click on the donation button below and write "Scholarship" in the comments. Thank you for your consideration and keep Believing Big!