Long-Toss October 2020

Gain Arm Strength & Add Velocity! 

What Will We Be Doing During Our Long Toss Classes?

Each long toss class will be a 60 minute class designed to help all players improve arm strength, increase throwing velocity, improve durability, and add confidence.

 Youth (10u-14u)

All High School Ages

Classes will be offered twice per week on Mondays and Fridays in October

Mondays, October 5th, 12th, 19th, 26th 

 Fridays, October 9th, 16th, 23rd, 30th

10U-14U 7:00-8:00pm

High School Ages: 8:00-9:00pm