The 2015 golf season has officially begun, but are you ready?
Physical fitness has become a top priority for golfers in recent years, and not only professional, but all golfers, have learned the benefits of how being in shape can help their game and prevent injuries.
Lynn Stroud, Physical Fitness Trainer at Ultimate Fitness, will show you some exercise drills and routines to shake the rust off of your game – and body. Spend a morning with Lynn and learn how to work on your strength, flexibility and how to get ready for the golf season.
Cost is $15.