Core Training for Athletes Thursday, March 16, 7:15 pm, THS, 43740 Garfield Rd, Clinton Township

Working your core is much more than just doing crunches and planks. Come dressed to participate and learn new ways to challenge yourself and prime your core for athletic activity. Aaron. Lundgaard, DC, CCSP, CSCS and our Exercise science intern, Yousseff Bujiadar will be instructing.