When
Wednesday, May 10, 2023 at 3:00 PM EDT-to-
Wednesday, June 28, 2023 at 4:15 PM EDT
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Where
This is an online event.Contact
Elizabeth FustGathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com
Calm the Mind with Mindfulness (May 10- June 28)
This is a FREE, 8-week class on Wednesdays, 3:00-4:15 ET, from May 10 – June 28. It is led by Dr. Rex Marco who has a C3 spinal cord injury and is certified as a Mindfulness Meditation teacher. The class will include guided breathing exercises and guided mindfulness techniques.
Registration is closed. This event has already been held.