When
Tuesday, January 18, 2022 at 11:00 AM EST-to-
Tuesday, March 15, 2022 at 11:00 AM EDT
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Where
This is an online event.Contact
Elizabeth FustGathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com
Seated Restorative Yoga to Relax Body and Mind
This is a FREE, 9-week class on Tuesdays at 11:00am ET. The class includes stress relieving breathing and stretching exercises. It will be live on Zoom starting January 18 and ending March 15, 2022. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.
Registration is closed. This event has already been held.