When

Sunday, July 2, 2017 from 9:00 AM to 12:00 PM EDT
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Where

Wiawaka Center for Women

3778 Route 9L
Lake George, NY 12845

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Contact

Meaghan Wilkins, Executive Director
Wiawaka Holiday House, Inc.
518-668-9690
wiawakadirector@gmail.com

Mindfulness: A Journey into the Now - July 2

Mindfulness is the Eastern practice of being intensely aware of the present moment, and is an effective, evidence-based practice for managing stress, anxiety and depression. If you find that your mind is going a mile a minute or you look up and are not sure where you day, week, month, or year went, then this is the workshop for you.

Registration is closed. This event has already been held.