21-Day Transformation Practice

A 21-day cycle of practice has been used successfully as a reliable means to establish meaningful embodiment and actual transformation. This transformation is physical, energetic, physiological, neurological, mental and emotional. Join us for this genuinely revolutionary practice.

The sessions will be on 4 consecutive Mondays: June 1, 8, 15, 22, starting at 10 am (PDT) – for 75 minutes. The recorded videos of each of the 4 sessions will be available for review and study a few hours after each class. All videos will be available throughout June and for an additional 21 days until July 13^th, 2020. 

Extra video material relevant to this course may also be posted for your access during this time, as well.

Each session unfolds into understanding and embodiment of life-affirming QigongDharma practices. Each session has a specific outline with videos and written material that will help guide your practice. The outline offers an accessible and clear aproach to qigong and mindful meditation.  

This program is for those beginning this integrative practice of qigong and meditation; and it is for more advanced practitions to reaffirm and reconnect with the essence of their practice.

It's time to transform!