Saturday June 8 2019  11am to 4pm

QigongDharma ~ Daylong Retreat

Clearing the 10 Fields

Bone Marrow Cleansing

Today's practice focuses on the amazing and healing practices of Clearing the 10 Fields and Bone Marrow Cleansing.

This is really super qigong.  It is easy to learn and practice; profound in it's positive effect.  It's not an 'everyday' practice so you can learn it now, and then access it when you feel you need or want to do it.

There will be hand-outs (and a limited time free access to a video of the 10 Fields practice) for particpants of this daylong retreat.

These practices contribute to wellness and vitality and the ability to both circulate and store the dynamic "qi" of human life!

Join us for this wonderful balancing and health creating/sustaining daylong practice.

You are always welcome and encouraged to take notes. 

There will be a full review of the day's practices and time for Q & A.

 

 

About the Daylong at Deer Run Zendo
In consideration of space, this daylong retreat is limited to 25 participants. 

Please register as these daylongs tend to fill with a waiting list.
Deer Run Zendo has zafus, zabutons, yoga mats and chairs. 

Bring your own cushion if you wish. 

Come early to connect with your community, for tea and to find your place in the hall.

Please feel free to bring extra tea or fruit or snacks to share with the community.

You are welcome to take notes and hand-outs of the day's practices will be offered for today's qigong.
Bring your own organic vegetarian lunch, bring something to share, or visit a nearby restaurant or deli. Don't forget a snack and water.
 I'm looking forward to practicing with you.
 
 Peace,
 
Teja Fudo Myoo Bell
QigongDharma~PureTimeSpace
qigongdharma@gmail.com
707-480-6204

Register Now!