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Meditation 4 Week Kickstart Series 

(Wednesdays, July 20th to August 10th) 

 

This FREE virtual meditation series will take place on 4 consecutive Wednesday evenings starting July 20th through August 10th from 9pm-10pm EST (6pm-7pm PST).   

Ideal for people who want to jump start a meditation practice or take a different approach to meditation and are willing to give it a try for 30 days.   The program consists of four, 1 hour webinars, and a free one hour coaching session from a certified professional coach who can help you with your meditation practice.

The program will be facilitated by Jeff and Stacey who are ordained buddhist monks who have been teaching meditation for over 20 years and love teaching.  

Come join us, learn, and discover as follows:

• Become familiar with what meditation is and is not
• Understand the purpose of practice and how to tell whether you’re really progressing
• Become familiar with four different meditation techniques out of the many that are available
• Learn how to implement these techniques into your daily life

July 20 - External Focus

July 27 - Navel Chakra

August 3 - Heart Chakra

August 10 - Third-Eye Chakra

 Please register if you would like to participate.   Call in information and details will be sent after you register. 

Register Now!