Where: 

1-6 East Drive

77 Charter Avenue, Suite 100

St. John's, NL, A1A 0N2  

 
Driving Directions 

Contact

Dave Murphy 
Newfoundland & Labrador Housing & Homelessness Network 
709-330-7570 
david@nlhhn.org 

 

A Mindfulness Workshop
NLHHN Provincial Learning Centre
  9:00 am - 4:30 pm
Tuesday, June 4th, 2019

Presenter: Paul March, Mental Health Coordinator,

                                      Eastern Health

 

THIS WORKSHOP IS FREE AND OPEN TO EVERYONE 

  

This workshop will emphasize the nature of direct experience and the unreality of thoughts. Learn not to identify with thoughts and how to distinguish between being and doing. Learn how to stop habitual thought patterns that create unhappiness. Learn how to ground yourself in the here-and now and how to turn off automatic pilot. For peace of mind, people need to learn a mindfulness that places attention on awareness itself or consciousness itself.

Presenter: Paul March, Mental Health Coordinator, Eastern Health, St. John's Newfoundland 

 

THIS WORKSHOP IS FREE AND OPEN TO EVERYONE 



 

All participants must keep any personal information shared in the workshop as personal and confidential in keeping with federal and provincial privacy laws and the confidentiality policies at Eastern Health and the NLHHN.

TO REGISTER PLEASE CLICK HERE

TO VIEW THE WEBINAR, PLEASE CLICK HERE


For more information about content, please email paul.march@easternhealth.ca

 

For more information about registration and sign-up, please email david@nlhhn.org