Come share what you have been doing to sustain your body, mind, heart and soul. During our time you will be able to identify and celebrate your resilience. There will also be invitational for you to give voice to any questions you are holding, grief, and challenges in a brave and trustworthy space. Principles & practices of Courage & Renewal and Nonviolent Communication will support deep listening in life-giving ways.
You will experience and learn:
© A shared community with others who have been sheltering alone
© Recognition of your resilience
© Ideas to lessen skin hunger or touch deprivation
© Explore the many paradoxes or tensions we hold while alone in these times
© Steps towards self compassion
The challenges of sheltering alone may be hard to describe. Perhaps you have chronic health conditions and have already been sheltering alone for some time, yet our current situation has brought new tension, worry and anxiety. There are many different experiences yet a common thread that is similar for all those alone during these pressing times.