Kathy Flaminio has 20 years experience as a social worker in the Minneapolis Public Schools in regular and special education settings. She is the founder of 1000 PetalsLLC, a wellbeing company that trains parents, educators and therapists on how to integrate Yoga Based Movement Mindfulness techniques and Social/Emotional skills into the classroom, home and therapeutic settings. Kathy currently works at the University of Minnesota Masonic Children’s Hospital providing yoga therapy for patients on the Child/Adolescent Mental Health and Dual Diagnosis Units. She is adjunct faculty at St. Mary’ University and holds a Masters Degree in Social Work.
Spend an evening learning strategies for creating a peaceful home. In this interactive workshop, parents will learn about the mind-body connection and how simple tools such as breathing, yoga- based movement and relaxation techniques can turn chaos into calm. Experience practices to use for both yourself and your child/children for morning, after-school and bedtime.
Walk away with techniques to:
• Manage emotions and stressors
• Develop stability and self-control
• Create harmony in the home
Date: Thursday, October 26, 2017
Time: 7-9 pm
Place: Eden Prairie Community Center, Cambria Room
Cost: $35 per person