More Information
Schedule
Saturday April 8th 2017
From 9.00 am to 12.30 pm
Investment: $50
Contact
Moving To End Sexual Assault (MESA)Moving to End Sexual Assault
303-443-0400
groups@movingtoendsexualassault.org
Neuroplasticity Skills for Regulation
This 3.5 hours workshop is focused on addressing anxiety and promoting well-being after trauma. You will:
- Learn the science behind your anxiety
- Practice techniques to build new neuroscience-pathways that change the way you think
- Discover how to shift your mood and feel more comfortable
- Practice the relaxation response for deeper results
- Increase your awareness of your physiological responses to stress
Tami Boehle-Satterfield, MSW, LCSW-C, NBCHH, HTP utilizes many treatment techniques that facilitate shifts to increase motivation, creativity, and self-confidence. She specializes in anxiety, grief issues, improved performance, pain management, phobias, and trauma.