Back to the Future: Fermentation, Friendly Microbes and the Food Mood Connection with Dr.Alan Logan

The connection between the health of our guts and allover health is stronger than you may think! Our dependence on healthy gut microbiota goes beyond gastrointestinal conditions such as Crohn’s disease or irritable bowel syndrome, and has been implicated in conditions such as type II diabetes, cardiovascular disease, immunity, and mental health.