Where
This is an online event.The Mind-Body Connection
How do placebos work? How do different meditation styles affect the brain? Can visualisation shape brain networks and impact the body? Can we use visualisation to help facilitate recovery from illness? If so, how? These questions and more will be discussed in this Live talk by best selling author, Dr David R Hamilton.
Learn
- How belief impacts the brain
- The impact of different styles of meditation
- How emotions can speed up or slow down ageing
- How to harness the mind-body connection for health and wellness
- How to use visualisation
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[ If times are hard and you're not able to cover the cost of this event, use coupon code KINDNESS and get the event for free. And if you can, "pay it forward" - that is, say or do something kind for someone. ]
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Dr David R Hamilton is a former R&D scientist and now bestselling author of 11 books, including: 'I Heart Me: The Science of Self Love", "The Five Side Effects of Kindness", "How Your Mind Can Heal Your Body" and "Why Woo-Woo Works". He has been a guest on Sunday Brunch (UK, Channel 4) and CBS Sunday Morning (USA, CBS), discussing the mental and physical health benefits of kindness. He is regularly featured in the media and in podcasts around the world.