When

Saturday, April 4, 2020 from 2:00 PM to 5:00 PM PDT
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Where

The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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Contact

The Yoga Room
510-204-9322
info@yogaroomberkeley.com

Deep and Quiet Forward Bends | with Debbie Gilman

Explore how to nurture a dialogue with the inner body so the whole body gently opens to receive deep forward bends.  We’ll review the dynamics of standing and seated forward bends with an emphasis on inhabiting the postures and finding a softening and expansion from deep inside.

Registration is closed. This event has already been held.