When

Saturday, June 29, 2019 from 2:00 PM to 5:00 PM PDT
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Where

The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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Contact

The Yoga Room
510-204-9322
info@yogaroomberkeley.com

Yoga for Brain Health

Explore the neuroscience behind the mind/body connection and how yoga, breathing, and mindfulness can help regulate the nervous system, promote resilience, and build new pathways in the brain. The afternoon will include an experiential lecture and a gentle practice for unwinding and integration.

Registration is closed. This event has already been held.