2530 San Pablo Ave., Suite D
Berkeley, CA 94702
Enjoy a revitalizing afternoon in which we learn the qi gong Eight Brocades as part of a yoga sequence, exploring how both ancient practices benefit and deepen each other. We will incorporate yoga movements led by the breath, as inspired by the teachings of T.K.V. Desikachar, who wrote, “the breath is the link between the inner and outer body."