Healing Vibrations:

A Restorative Yoga class and Gong Bath

September 16th from 6:00 - 8:00 PM

Cost: $30

Early Bird: $25

  

For the first hour, Elyse will guide you through a gentle, relaxing, and quiet yoga practice with accessible, Restorative poses while Kenny Kolter plays the gong. Tibetan singing bowls will be placed on your body during the practice so that you can feel the sound vibrations. For the second hour, you will be guided into an extended savasana (resting pose) with a gong bath. Afterwards, feel free to stay and take a closer look at Kenny's singing bowls. This workshop is suitable for all levels. 

Gong meditations, a type of Sound Therapy, have been around for thousands of years as a way of healing. It is said that this particular therapy aids in stress reduction and breaking up emotional blockages within each person that practices this technique. 

Register Now!