Fort Worth
Yoga for Labor Assisting
with Chris Garrison
Saturday, August 26th from 1:00 - 3:30PM
Cost:
Early Bird: $25/couple
Regular: $35
Join Chris Garrison, who is in her second pregnancy, at Karmany Yoga in Fort Worth, We will learn appropriate yoga postures, partner assisting, and techniques to safely prepare the body, ease discomforts during, and support healthy labor. This workshop is open to women in every trimester. We will cover techniques to practice through pregnancy with or without a partner to encourage a peaceful and nurturing connection to pregnancy and labor by developing breathing and relaxation techniques, movements, and partner supports. No prior yoga experience necessary.