Prenatal Yoga Workshop
with Chris Garrison
Saturday, May 20th from 1:30 - 3:00 PM
Cost: $35
Learn to move in ways that help the body feel better during pregnancy while gaining strength for labor and postpartum. This class is for all levels. Beginners will learn to move safely and instructors will gain effective cueing and assists to feel confident in a prenatal yoga class.
2.5 CEU's