Improving Brain Fitness

Join us for a fresh, practical look at the way our brains work and change! This workshop will feature important elements involved in keeping our brains fit for life. We’ll highlight 5 keys to optimizing brain function and introduce an objective cognitive function assessment designed to pinpoint areas to target for improvement.

We’ll also introduce Cognitive Function Development Therapy as a clinically effective modality available in Yavapai County. We’ll share how it improves cognitive processes, such as memory, attention, problem-solving skills, and nervous system regulation for individuals ages 6 to 96!  We’ll also demonstrate activities and techniques you can use and share fun, practical ways to implement these brain-building activities and elements in your daily life.

Jen Beyst is co-founder of the Cognitive Function Development Institute, an operative division of Transformational Opportunities, Inc. which is a 501(C)3 charity she and her husband, Brian, started. She is also the Director of Cognitive Function Development at Polara Health. She’s a Master Cognitive Function Development Therapist, educational therapist, licensed educator, innovator, author, and certified parenting coach. Her past positions include president of SJ Brain Training and master teacher for a dyslexia institute. She’s an ardent speaker who has taught and developed therapists, educators, employees, and students of all ages. When she’s not working, she enjoys spending time with her family, reading research, walking, and paper crafting.