May 19th 20th 21st TriggerPointPilates Updated Instructor Matwork On-line training in 2-4hr slots

Updated Trigger Point Pilates ™ A Pilates based Myofascia Trigger Point body work system. Train to become a TPP instructor teach the only proven fascia restorative class around. TPP enhances movement, aligns, strengthens eases chronic myofascial pain to post rehab. Taught in blocks of 2-3 hrs by Zoom. Catch up group for a year 2023- 2024