May 24th 10.30 am - 12pm Trigger Point Pilates TAKE A BREAK DESK WORKOUT MOMENTS workshop

Reach the office client with TAKE A BREAK WITH PAUSE FOR TPP BODYWORK. Ten minutes backs and necks. They need your help to ease their pain, function through the day concentrate on their work and lower their cortisol. Discover TPP Desk sequences to teach your clients .Routines you can teach and programme for a week.