Sunday May 31st! Refresher Teach a daily Shhh! Moment Online 10.30 -12.00 for TPP Shhh! Instructors

Join Lydia Campbell in a private Zoom TPP Shhh! refresher to create the daily TPP Shhh! moments help activate the pelvic floor muscles. TPP Shhh! exercises designed to help you ladies and Men to practice and undo pelvic congestion muscular restrictions and chronic pain. Enhancing pelvic floor function and their lives. Practice is vital yet not always perfect.