Trigger Point Pilates Barre n Balls Instructor training online June 13th/14th 3 hour blocks a day

Become a fab online Barre instructor combining Trigger Point Pilates fascia bodywork. That will enhance the class moves as they open their hips, release their spines, shoulders and necks. Developing core strength, lengthening and aligning the body. Easing chronic fascia pain as your class members become stronger. Ideal for dance teachers as well.