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March 26th IFS Pre Convention Trigger Point Pilates Barre n Balls instructor training teach a Barre class that anyone can do and restore fascia movement . As one strengthens and aligns their body. With Lydia Campbell and Ali Green |
Become a fab Barre instructor combining Trigger Point Pilates training on the fascia. That will enhance the class moves, as they open their hips, release their spines shoulders necks. Enabling them to develope core strength, lengthen and align their body. Easing chronic fascia pain as they get stronger in your classes. This training is ideal for dance,Barre and TPP Instructors. This great Barre training is taught by TPP Lydia Campbell and Ali Green.
Manual and private face book group with exercises film added for lifetime access.