Atlantic Sports Health: Couch to 5k Session 3
Sports Nutrition Workshop
***Attend this seminar and be entered to win a Free Entry to The Interfaith Food Pantry and Literacy Volunteers of Morris County's Thanksgiving Day Turkey Trot on Thursday, November 24th!!
Have you always wanted to run a 5k (3.1 miles) but don't know where to begin?
We'll get you started!
Atlantic Sports Health's team of sports medicine professionals will help prepare you to where you need to be to complete The Interfaith Food Pantry and Literacy Volunteers of Morris County's Thanksgiving Day Turkey Trot scheduled for Thanksgiving morning, Thursday, November 24th at Ginty Field in Morris Township.
The Couch to 5k Series will comprise of 3 FREE educational sessions designed to prepare community athletes to complete The Interfaith Food Pantry and Literacy Volunteers of Morris County's Thanksgiving Day Turkey Trot.
If you didn't make it to the first sesion, you are still welcome to attend this last session!
Topics will include:
Mary Finckenor, CSSD, RD, CDE, BC-ADM
Adam Kahn, PA-c, ATC
Kelsey Pengitore, ATC
Justin Papa, CPT, FMS, TFW