When

Friday, April 7, 2017 from 7:00 PM to 8:30 PM PDT
Add to Calendar 

Cost

$25 paid in advance, $30 at the door
Space is limited! Register early to ensure your space.

Where

Ojas Yoga Center 
707 El Cerrito Plaza
2nd floor/mezzanine
El Cerrito, CA 94530
 

 
Driving Directions 

Contact

Nicole Becker, Director 
Ojas Yoga Center 
510-525-1369 
info@ojasyogacenter.com 
   

~ FIRST FRIDAYS~

SOUND BATH JOURNEY

 

 with Missy Felsenstein, Yoga & Sound Therapist
Friday, April 7, 2017 | 7:00-8:30 PM

$25 paid in advance, $30 at the door

The term sound bath is used to describe this immersive vibrational experience of pure sound.  It feels as though you are being "bathed" in sound waves and vibration from Paiste planetary gongs and quartz crystal singing bowls.  For some it is an improvised concert while others will find the sound to be deeply healing. Participants recline on the floor supported by blankets and yoga cushions. Wear comfortable layers.

The cocoon of vibration actually scientifically soothes your nervous system and reduces stress through a process called entrainment. Your brain waves will naturally sync up with the slow sound waves and you'll gain access to similar states found in deep meditation. 

No more staring at a wall trying to meditate! Gain access to your deeper states of consciousness instantaneously.  Buried within this unexplored place, you'll find clarity, release, and pr0found awakenings. 

Sound infuses your body with ancient healing power used in ritual and ceremony for thousands of years.  Pure sound, rather than music or melodies, is reminiscent of our cosmic beginnings and influences your emotions, mind and spirit unlike any other input

Expect the unexpected, experience the unimagined in this open field of possibility.


Missy Felsenstein: "Silence is the root of everything. If you spiral into its void, a hundred voices will thunder messages you long to hear.” This Rumi quote is the core of Missy’s own sound journey and teachings. Through the use of live sound with quartz crystal singing bowls and specifically tuned gongs, expect to indulge in conscious relaxation and sweet stillness as you explore the meditative like states induced by these unique instruments. Missy Felsenstein is a certified 700 hr yoga therapist, sound alchemist, and wellness and lifestyle coach specializing in lessening the distance between ourselves and our inner truth. More at www.innersoundsyoga.com

 

ONLINE REGISTRATION NOW CLOSED - SPACES STILL AVAILABLE AT THE DOOR....

Register Now!

PLEASE REGISTER IN ADVANCE!
- advance purchase of tickets saves you money & time!
- space is limited for this event, advance purchase guarantees your participation
- online registration is closes midnight the day before the event
- all sales final. no refunds or exhanges.

* events begins promptly at 7:00 and doors will be closed. Please arrive 10-15 minutes early.