When

Monday, July 6, 2020 from 9:00 AM to 10:15 AM PDT
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Where

This is an online event.

Contact

ada lusardi
Yoga with Ada Lusardi
510-552-0155
ada@adayoga.com

Roll + Release with Ada Lusardi *LIVE STREAM* | JULY 6

An active practice of Fascial Release and mindful movement using your foam roller and therapy or tennis ball. Props needed: Foam Roller, Therapy Ball or Tennis Ball, Sticky Mat, Blanket or Thick Towel and a wall or door.

Registration is closed. This event has already been held.