Roll + Release with Ada Lusardi *LIVE STREAM* | JULY 6
An active practice of Fascial Release and mindful movement using your foam roller and therapy or tennis ball. Props needed: Foam Roller, Therapy Ball or Tennis Ball, Sticky Mat, Blanket or Thick Towel and a wall or door.
Registration is closed. This event has already been held.
Roll + Release with Ada Lusardi *LIVE STREAM* | JULY 6