Roll + Release with Ada Lusardi *LIVE STREAM* | MAY 25
An active practice of Fascial Release, using your foam roller and therapy ball, combined with mindful movement. Props needed: Foam Roller, Therapy Ball or Tennis Ball, Sticky Mat, Blanket or Thick Towel and a wall or door.
Registration is closed. This event has already been held.
Roll + Release with Ada Lusardi *LIVE STREAM* | MAY 25