The Clear Path Retreat May 2012 

Are You Ready....
To Live the Energized and Vibrant Life You Have Always Imagined?
This retreat from One Whole Health is for women who are ready to remove obstacles from their path and propel forward in their personal and professional lives.  Let this serene setting be the catalyst for adjusting the course your life has taken.  Feel good on purpose!

Join One Whole Health for this 5 day 4 night retreat and:

• Bring clear focus to what you want out of life!
• Discover how to manage your energy instead of your time! 
• Learn holistic practices for igniting your wellness.  
• Revive your mind, body and soul through nutrition, reflection, movement and creative visualization.
• Uncover brain chemical deficiencies that could be behind your anxiety, weight gain and addictions and begin correcting WHILE you are at the retreat. 
• Return home powered with the confidence to attract anything you dream for your life!

This Rocky Mountain Woman’s Wellness Retreat is designed to help you discover the food and lifestyle choices that best support your overall health and well-being. Set in log home on 40 acres, this retreat offers you the opportunity for stillness, individual attention and connection with kindred spirits.

*Special package pricing available for continued private coaching after the retreat. 
Natural Weight Loss and Men's Retreats Available-Inquire at leah@onewholehealth.com

This Women's Wellness Retreat includes:

• 3 Group Workshops & Activities To Support You In: 
  Trusting Your Intuition
  Developing Healthy & Practical Eating Habits
  Maintaining Your Lifestyle When You Get Back Home
  Creating Healthy Relationships That Support You
  Finding Movement You Enjoy and Doing It Regularly
  Nurturing Yourself with Silence and Mindfulness
  Returning home with a clear direction for your future with the ability to hold yourself accountable while maintaining balance.
• 2 Individual Sessions Designed To Help You:
  *Assess your brain chemical (neurotransmitter) deficiencies to understand how they affect your mood, weight, sleep and addictive behavior AND walk away with an action plan to restore your brain chemistry balance permanently. 
  *Discover the #1 thing that has stopped you from getting what you want in life which is likely the same thing that has stopped you from making your health top priority and how to eliminate it forever.
  *Get yourself to do the things you know make you feel good.
•  Equine Meditation
• Journaling before, during and after the retreat to clean up the mindset that gets in your way
• Daily yoga, meditation, or reflection
• Walking Meditations and Hikes
• Healthy Cooking Classes and Food Demonstrations
• Some free time to enjoy the ranch including large decks for reading, hammock by the creek for naps, exercise area, patio hot tub, and meditation and wildflower garden in the Aspen grove overlooking the ranch.

Event Pricing

The services listed above along with meals and lodging are all included in the retreat investment of $950 per person. 50% is due upon booking and the balance due 30 days prior to the Retreat.