We invite you to join us on zoom for Mindful Meditation. We welcome all levels, including beginners, to be supported by this group practice. Together we’ll be exploring mindfulness meditation, healing breath work, and compassion (metta) practice. Mondays, 1-2 PM EST on the following dates: 1/16, 1/23, 1/30, 2/6, 2/20, 2/27, 3/13, 3/20