7 PM - 8:30 PM
The Farm Soulful Prairies
January 18, 2018
The Third Thursday of Every Month
Feed Your Soul was created to offer an opportunity for women to come together on a regular basis and share joys and disappointments in a safe environment. It is a drop in group that individuals can sign up for as it works into their schedule each month.
Whether you'd like to look on a deeper level at your dreams and goals, find new perspective or connect to yourself and others, Feed Your Soul Is the place for you. By spending time in the powerful presence of horses we can see things in a different light. Awareness is the key to moving forward and the combination of women and horses can do just that!
Gestalt is a practice that believes that we each hold our own answers within. Through an experiential process we can open to new perceptions and find clarity with a horse by your side.
Join us to play with ideas, talk, laugh, cry and connect.
Event Fee: $30
8:00 – Enjoy a shot of wheat grass while checking in
8:30 – Getting started
9:00 – Finding peace within the craziness and taking it with you wherever you go
9:15 – Soulful Hike – Get your blood pumping, explore the grounds, stop at the garden, pick produce for our morning smoothie and meet Farmer Dan
10:15 – Smoothie demo with produce from the gardens and super foods
11:15 – Learn about embracing different parts of self by creating a beautiful Mandala
12:30 -Lunch preparation and demo and time to relax and enjoy
2:30 – Green Juice
3:00 – Meet the Horses
3:15 – Horses, Humans and Energy
5:00 – Food preparation demo and dinner
Individual massages and Facials
Saturday, August 30th
8:00 – Enjoy a shot of wheat grass
8:30 – Check in
9:30 – Yoga
10:30 – Breakfast demo
11:30 – More Mandala or relax and soak in Soulful Prairies
12:15 – Lunch preparation and demo
2:30 - Green Juice
3:00 – Horses, Humans, Energy and closing
5:00 – Celebration Dinner Demo and communal preparation
* Food preparation and demonstrations each day will include; healthy options, super foods, smoothies, juicing, raw and cooked recipes, super foods, gluten free and plant based focuses.
