Ladies Workout Asheville Event

BOX-N-BREW. Yes KICKBOXING! Great for all fitness levels!! New to kickboxing or refresher course! Learn Skills & Drills in WORKSHOP 101 - Thursday, June 15th 6:45pm. Then, Execute your Skills in Drill Style Session 201 with the Polar Flow Visual Heart Rate System on Friday, June 16th at 6:45pm!!

This two day event is great to work on form and have KICKBOXING FUN! Only $30.00!!

After Friday's Session, we will gather, smile, and chat with a BREW*. Learn. Execute. Sweat then Sip! We believe it is always to good to work on form... then of course why not have fun executing... then why not throw in a beer!!

What You Get: Kickboxing Workshop (Thursday & Friday), LWA Open House, Complimentary Core Cool Down & A Brew!

Join us - register now to save your spot! 

*Earn your brew - upon completion of your sweat - you get FREE Brew.