SCHRA April 21st, 2015 Meeting 

Spring is finally here in Northeast Ohio and it's time to get serious about our health and wellness.  Join us this month for an interesting and informative presentation by Melanie Jatsek RD,LD - Creator of the Healthy YOU program. 

 

 

What is your Health Color? How to Build Health-Accountable Employees 

Stop dieting, get healthy and start living! Get motivated to help your employees make positive changes in their health (without giving up chocolate!) This program will have you looking at your body through a whole new pair of eyes.  

Key skills you will develop after the program:

1. Learn how to give yourself permission to eat what you want without feeling guilty!
2. Understand chronic inflammation in the body, including what heats it up and cools it down.
3. Learn how to determine your Health Color and use it to make conscious food choices.
4. Discover which foods and lifestyle habits improve your Health Color and decrease disease risk.
5. Discover how to make peace with food and stop letting it control you. 

 

Melanie Jatsek Bio:

Melanie earned her Bachelor’s of Science in Dietetics from the University of Akron. She is the author of two books and the creator of the Healthy YOU program. Melanie believes that if people were able to physically see the effects their lifestyle choices have on the inside of their body, they would naturally be more mindful about feeding, exercising and resting their body. The Healthy YOU program lets you take a peek inside of your body and helps you make choices that promote optimal health and vitality. In a nutshell, Melanie Jatsek helps you break your diet, get healthy and start living!

 

 

 

Register Now!