juice at the creek-close  

When

Monday October 6, 2014 at 6:00 AM PDT
-to-
Friday October 10, 2014 at 11:00 PM PDT

Add to Calendar 

Where

This is an online event. 
 

 
 

Contact

Joy Smith 
Growing Wild 
831-234-4588 
joy@santacruzdancecompany.com 
 

THRIVE for 5

October 6th - 10th



THRIVE for 5!  

Online!

A 5 day,"high raw" experience

where we seek out, not just raw, but living foods, with their active enzymes still intact. As we eat cooked, processed and dead food throughout our lives, we slowly become depleted of the enzymes needed to properly digest and assimilate our food to the end product.

 

   Due to a lifetime of choices that don't support optimum health, we lose energy, vitality and are "aged" by this process. We store toxins deep in our tissues; eventually causing chronic illness and cancer, once our immune system can no longer do its job. 

   In this 5 day cleanse, specific recipes are provided for juices, smoothies, raw meals and snacks, with freedom to switch things out within the appropriate categories.


There will be lots to eat and drink! 

Detox, weight loss and success can be expected.

 

 Videos and photos demonstrate how things are made. Education, daily coaching, detox buddies, community networking, support and accountability.

chia fresca

The long-term goal is to create healthy habits and sustain them with ease. Coninully re-adjusting your "normal" and shifting your paradigm to one that would have it no other way.

    

 

What will I eat? What do I need?

Lots of veggies, cooked and raw, live nut milks, seeds and superfoods to literally flood your body with vital nutrients and living enzymes. It is helpful to own or borrow a blender and/or juicer. If you don't have one, you will need access to a Whole Foods or local juice bar that makes fresh juices and smoothies. If this part is a challenge, contact me and we will look at what will work for you. 

FOLLOW the specific plan, or re-create according to what you will learn as you go.

Cost: $75

Register now and look for your preparation emails a week before our October 6th launch

I look forward to sharing this experience with you!

To your success!

JOY

 


Frequently Asked Questions

Q: What is the THRIVE for 5 detox?

A: Five fast and furious days of extreme nourishment and detox. Emphasis is on hydration, green juices and smoothies and live, raw vegetables, and some fruits, with plenty of healthy plant-based proteins and fats. Recipes and daily support provided.

Q: What is the 10 Day Anti-Candida Cleanse.

A: A ten-day re-education on eating to cleanse, kill off candida, repopulate healthy gut flora, balance acid/alkaline, reestablish healthy and efficient digestion, hydrate, discover and expand on nutrient-dense, plant-based proteins (though animal protein is permitted). Recipes and daily support provided.

Q: What do both the THRIVE and ANTI-CANDIDA cleanse/detox programs have in common?

A:  The Growing Wild programs take two important yet distinct approaches to cleansing, detoxifying, nourishing and re-educating the participant. In a sense, they are two different roads to the same, ultimate goal of achieving a sustainably healthy, vibrant, energetic, pain-free and disease-free life.

*No gimmicks, powders, diet pills etc.; nothing to buy but fresh, real foods.

*Program overview provided, as well as recipes, photos, how-to videos, food-education and enlightenment.

*Assigned detox buddies, active forum for daily live coaching, Q&A and sharing among participants. Full accountability and community support. provided

*No: toxic, processed foods, soy, caffeine, baked goods, dairy, alcohol or sugars.

*Daily pre-measured water for proper hydration.

* Suggested addition of probiotics for balanced gut flora.

*Cleansing and detoxifying though food; absolutely no fasting or calorie counting.

*Re-setting of palate so healthy foods are more desirable.

*Elimination of most food allergens during cleanse/detox period.

*Both programs designed to eliminate food addictions.

*Restore restful sleep.

*Reduce chronic-inflammation with anti-inflammatory foods and drinks

*Weight loss can be expected

 Q: What if I don’t follow the cleanse exactly? Will I fail?

A: While going full-out is encouraged, diversions from the proposed program are not considered failures. The closer one sticks to the proposed plan however, the faster and more noticeable results can be expected.

Q: I hear of people doing both programs and even repeating the same one several times? What is the purpose of that?

A: Participants experience a positive and powerful momentum during the detox/cleanse period, and enjoy the daily education, support and engaging conversation of the group forum. Because each program can be done at varying intensities, one could repeat the same program and build from a “lifestyle” version, (re-adjusting their habits and learning the foundational concepts) to a “strict/therapeutic” version, or take the reverse approach. We understand that participants have individual goals in regard to their cleanse and we respect their chosen approach to each program. If continued participation in the programs offers the best support for your goals, we welcome and encourage you to stick with what is working!

Q: If I want to do both programs, what is the best order to do them in?

A: All programs are designed to be beneficial in any order. Each one prepares you for the next and supports the goals you have created and intend to carry through. Participants are generally educated and clear-thinking by the completion of their first program, to the point of understanding their personal-best approach to their second, and so on.

Q: Can I participate if I am pregnant or breastfeeding?

A: Pregnant and breastfeeding women are encouraged to take the “add-in” approach. The focus is not on detox but on nourishing the body by adding in the suggested nutrient-dense foods, smoothies and proper hydration. Excessive juicing is discouraged as it can trigger a rapid detox reaction. We encourage an eat-for-health-and-nourishment approach. Among the many benefits of the programs, participants have reported long, restful nights (for their babies, for the first time ever) when babies are no longer exposed to toxic, difficult to digest foods ,and food allergens.

Q: Can I keep up my teaching, working and/or workout schedule?

A: While some report a loss of energy on day one, two or three of the cleanse/detox, others report increasing energy from day one. Results vary as one may experience a stronger to virtually undetectable detox reaction. Both programs can be adjusted to resolve concerns about possible reduced energy during the program period.

Q: What if I change my mind or have an unexpected change in plans, can I get a refund?

A: By the nature of an online program by which participants receive non-returnable, non-refundable intellectual property, participants are encouraged to fulfill their program in the timing that suits their schedule best. Access is given to a private group page that is loaded with recipes, photos and videos, as well as files that can be accessed and downloaded for personal use at any time.

Q: What if the suggested fresh foods and produce are difficult to find where I live?

A: It is our belief that this question indicates an important problem that must be addressed and resolved in order for your overall health and immune system to function in a healthy capacity. Support and resources will be provided to seek the best possible solutions for each individual situation.