When

Friday, July 19, 2019 from 11:30 AM to 1:00 PM CDT
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Where

The Meadows Conference Center 
2900 Live Oak Street
Dallas, TX 75204  

 
Driving Directions 

Contact

Clifton Johnson 
Empower Series, Inc. 
214-636-7516 
thrive@empowerseries.com 

 

Lunch-n-Learn: Physical and Financial Fitness 

FRIDAY - LUNCH-N-LEARN

  • DATE: Friday, July 19, 2019
  • TIME: 11:30 am to 1:00 pm
  • LOCATION: The Meadows Conference Center, 2900 Live Oak Street, Dallas, TX 75204

Best practices are much the same in both financial and physical fitness. In each activity, it’s wise to start early, be consistent and ground oneself in reality. In both, you must have goals and a plan to reach them. And in each, having someone to coach, advise or mentor you can also take you a lot further toward your objectives.

Robert Selders, Jr., 3Q Fitness Consultants, LLC

Robert L. Selders, Jr. is the owner of 3Q Fitness Consultants, LLC, a Garland, Texas-based fitness consulting company. He is a recent Goldman Sachs 10,000 Small Businesses Program Alumni. He also serves as a Trustee of the Garland Independent School District (GISD) Board of Trustees, Place 6. In addition to his business oversight and general leadership on the Board of Trustees, Robert also provides leadership on the following Board Subcommittees: Finance & Audit and District Affairs; and is a member of the Texas Association of School Boards Leadership Class of 2018 and Executive Board Member of the North Texas Area Association of School Boards.

Robert is a reformed power design engineer, an entrepreneur, and a recognized expert in the fitness and sports performance enhancement industry. Robert is a strong communicator and analytical thinker, who takes a process-oriented approach. By leveraging those skills, Robert’s clients benefit from his vast experience and perspective in both the corporate and small business sectors. His areas of expertise include: strategic planning and growth, project management, business development, marketing and sales, and talent development.

Robert has a Bachelor and Master of Science degree in Electrical Engineering from Southern University and A&M College (Summa Cum Laude) and the Massachusetts Institute of Technology (MIT), respectively; and a Master of Science degree from the California University of Pennsylvania in Exercise Science.