Where
This is an online event.Contact
Catherine Lo (Mental Health Case Manager) clo@yssn.caYour Support Services Network
905-898-6455 X 2118
Mental Health Talk - Stress and Me: Coping Strategies February 22, 2024 Cantonese session
This one-hour online talk will take you on a personalized journey of resilience. Uncover effective coping strategies and knowledge, observe challenges from a new perspective, find joy in overcoming obstacles, build your own coping toolkit, bringing yourself a lasting well-being.
Registration is closed. This event has already been held.